On Staying Digitally Connected
Your phone and the applications you have on it can be used as a weapon to bring you joy or anxiety. These simple behavioral changes can help you foster stronger relationships digitally and reduce stress.
On Patience and the Long Game
Success is a long game. You need to learn to walk before you fly. One step at a time.
On Consistency and Producing Great Work
Consistency is about showing up whether it’s a crowd of one or 1,000 and always bringing the same energy.
On Drinking and Social Gatherings
Over-consumption of alcohol can be a detriment to your momentum. If you’re drinking to fit in or impress, you may need to reconsider who you’re associating with.
On Change and Embracing the Unknown
Change is all around us, but so many humans are quick to shun its possibilities. Will you reject change or embrace it?
On Momentum and Reaching Your Goals
Achieving goals and making progress relies on building momentum every day. The car that stops requires more energy to start moving forward than the car constantly in motion.